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Pinecone Wellness

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Welcome to Pinecone Wellness!

I am currently accepting new clients and offer a holistic approach to wellness through Massage Therapy, Myofascial Release, Craniosacral Therapy, Lymphatic Drainage, Cupping therapy, Manual Osteopathy, Somatic and Nervous System Support, Spinal Flow Technique, and Sound Healing.

My goal is to provide individualized care that supports your body’s natural capacity for healing, balance, and restoration.

Book online or contact me if you’re unsure which treatment is right for you. If you do not see a desired day and time, please add yourself to the waitlist at the bottom of the menu.

Pinecone Wellness is conveniently located at Le Louvre in Century Park (11007 - 26 Avenue, Edmonton). Please note that the door is locked between clients and will be opened five (5) minutes before your scheduled appointment. There are benches out front and a coffee shop four doors west in case you arrive early.

Karin Lefsrud RMT

Karin Lefsrud is a Registered Massage Therapist and graduate of the 2200-hour Massage Therapy program at Vicars School of Massage Therapy. She has been practicing since 2017 and is currently completing Manual Osteopathic Practitioner training, with anticipated completion in September 2026.

She holds a Bachelor of Arts (Psychology), With Distinction, and a Juris Doctor.

Her work integrates therapeutic massage, myofascial release (John F. Barnes’ Approach®), craniosacral therapy, cupping, Spinal Flow® Technique, Thai Yoga Massage, Lomi Lomi (Sacred Lomi), and osteopathic-informed manual techniques. She also incorporates breathwork and Somatic Stress Release™ (Dr. Scott Lyons), supporting nervous system regulation and stress pattern release.

Karin Lefsrud is a Registered Massage Therapist and graduate of the 2200-hour Massage Therapy pro... Read More

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Located at: 11007 26 Ave NW, Edmonton
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Need Help? 7804930449 pineconewellness@gmail.com