Welcome to Pinecone Wellness!

I am currently accepting new clients and I direct bill to most insurance companies. Please note that my availability is often limited. If you don’t see an available appointment, please join the waitlist at the bottom of the booking page. Cancellations do occur, and you will be notified if an appointment becomes available.

Pinecone Wellness is conveniently located at Le Louvre in Century Park (11007 - 26 Avenue, Edmonton, four doors east of Be Coffee.

Please note that the door is locked between clients and will be opened five (5) minutes before your scheduled appointment.

Karin Lefsrud is a Registered Massage Therapist and graduate of the 2200-hour Massage Therapy program at Vicars School of Massage Therapy. She has been practicing since 2017 and is currently completing Manual Osteopathic Practitioner training, with anticipated completion in September 2026.

She holds a Bachelor of Arts (Psychology), With Distinction, and a Juris Doctor.

Her work integrates therapeutic massage, myofascial release (John F. Barnes’ Approach®), craniosacral therapy, cupping, Spinal Flow® Technique, Thai Yoga Massage, Lomi Lomi (Sacred Lomi), and osteopathic-informed manual techniques. She also incorporates breathwork and Somatic Stress Release™ (Dr. Scott Lyons), supporting nervous system regulation and stress pattern release.

Karin Lefsrud is a Registered Massage Therapist and graduate of the 2200-hour Massage Therapy pro... Read More

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Located at: 11007 26 Ave NW, Edmonton
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