We are currently accepting new clients and offer a holistic approach to wellness through Acupuncture, Massage Therapy, Craniosacral Therapy, Lymphatic Drainage, Manual Osteopathy, Somatic and Nervous System Support, and Sound Healing.
Our goal is to provide individualized care that supports your body’s natural capacity for healing, balance, and restoration.
Book online or contact us if you’re unsure which treatment is right for you. If you do not see a desired day and time, please add yourself to the waitlist at the bottom of the menu.
Pinecone Wellness is conveniently located at Le Louvre in Century Park (11007 - 26 Avenue, Edmonton) .
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Karin Lefsrud is a Registered Massage Therapist and graduate of the 2200-hour Massage Therapy program at Vicars School of Massage Therapy. She has been practicing since 2017 and is currently completing Manual Osteopathic Practitioner training, with anticipated completion in September 2026.
She holds a Bachelor of Arts (Psychology), With Distinction, and a Juris Doctor.
Her work integrates therapeutic massage, myofascial release (John F. Barnes’ Approach®), craniosacral therapy, cupping, Spinal Flow® Technique, Thai Yoga Massage, Lomi Lomi (Sacred Lomi), and osteopathic-informed manual techniques. She also incorporates breathwork and Somatic Stress Release™ (Dr. Scott Lyons), supporting nervous system regulation and stress pattern release.
Karin Lefsrud is a Registered Massage Therapist and graduate of the 2200-hour Massage Therapy pro...
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Ciara Moynihan
Dr. Ac.
Cíara became an Acupuncturist to practice Traditional Chinese Medicine which facilitates health on the physical, mental and emotional levels of the body. As an Acupuncturist she enjoys supporting a deeper self healing process allowing her patients to live more vibrant and full lives.
Stress management, Anxiety, Depression, Emotional regulation, Headaches, Migraines, Post traumatic stress disorder (PTSD), Temporal Mandibular Joint (TMJ) pain, Cycle health, PMS symptoms, Pre menopause and Menopause symptoms, Hot flashes, Insomnia and Sleep Health, Digestive health, Chronic pain and Back Pain are all common concerns that are supported with Acupuncture and she helps treat.
Cíara has a passion for Facial Acupuncture and Facial Rejuvenation Acupuncture and completed further extensive training under leading educators in this field.
Cíara has a gentle and compassionate approach as a practitioner. Her main goal is to create an environment where all her patients feel comfortable, heard, safe and cared for.
Cíara became an Acupuncturist to practice Traditional Chinese Medicine which facilitates health o...
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